FIKA X UNDERCARD

Fuel Your Performance with Fika Nutrition at Undercard

Experience the perfect blend of expert nutrition and high-intensity training. Achieve your best with tailored nutrition plans from Fika Nutrition, integrated into your fitness journey at Undercard.

At Undercard, we believe that fitness extends beyond the gym. That’s why we've partnered with Fika Nutrition, a leading name in personalised nutrition, to bring you a comprehensive approach to health and performance. Our collaboration ensures you receive expert nutritional guidance tailored to complement our high-intensity training, helping you achieve optimal results and long-lasting wellness.

Meet Zoe, Your Nutrition Expert

Zoe is the driving force behind Fika Nutrition, bringing years of experience and a passion for helping others achieve their health goals. As a certified dietitian, Zoe understands that no two individuals are the same. That’s why she focuses on creating personalised nutrition plans that cater to your unique needs. Her expertise and friendly approach will guide you through every step of your nutrition journey, ensuring you feel empowered and supported. Whether you’re looking to boost your performance or improve your overall well-being, Zoe is here to help you succeed.

Why Nutrition Matters for Your Fitness Goals

Discover the power of combining top-tier training with expert nutrition:

  • Personalised Plans: Receive customised nutrition plans that align with your fitness level and objectives.

  • Boosted Performance: Experience heightened energy and stamina, powering you through each workout.

  • Enhanced Recovery: Optimise your recovery with strategic nutrition designed to reduce fatigue and muscle soreness.

  • Sustainable Results: Achieve lasting changes with a balanced approach to fitness and nutrition.

Transformations That Speak Volumes

Hear from our members who have transformed their fitness journeys by integrating Fika Nutrition with Undercard’s high-intensity training. These success stories are a testament to the power of combining tailored nutrition with dedicated exercise.

Here’s A Few Examples Of Transformations

Ready To Elevate Your Fitness?

Take the next step in your fitness journey with the combined power of Fika Nutrition and Undercard.

Experience the benefits of personalised nutrition and dedicated training.

30 DAY REBOOT

$199

  • Introducing our “30 Day Reboot” –  (purchase date is your start date)

    This reboot is for the self motivated individuals who are wanting to accomplish some health & nutrition goals and just feel like you need the guidance for a few weeks to get the wheels turning.

    The reboot is for you if:

    • You are a self motivated, driven individual

    • You’re  familiar with calories, macros, and tracking calories only.

    • You’re lacking motivation/ in a food or training slump

    • You’re looking to improve your routines, mindset, and daily habits

    • You’ve got body composition goals you don’t know how to achieve

    • You’re bored of your meals

    • You struggle with consistency

    • You’ve hit a plateau

    • You want to join a community of like-minded people

    What’s included?

    • Initial assessment / goal setting exercise

    • Personalised documents and targets (calories and protein)

    • Education emails

    • App access

    • Recipes

    • Community forum with like minded individuals

    • Instant messenger with a coach Mon – Friday.

    What’s not included?

    • ** No weekly check- ins

    • ** No meal plans

    • ** No diary reviews / myfitnesspal reviews

    • ** No instant messenger Saturday & Sunday with your coach.

    $199.00

WEEKLY DEBIT (8 WEEK MINIMUM)

$70 A WEEK

  • 8 WEEK MINIMUM COMMITMENT

    All the prices are inclusive of GST

    Your Program Includes

    • Personalized Calorie Targets to your goal

    • Customises Protein, Fat and Carb Targets

    • Weekly check in and feedback

    • Ongoing 24/7 support

    • Meal plans on request

    • Weekly Mindset tasks

    • Lifetime access to Fika Facebook community group

    • App Access

    • Recipe Books

    • Daily tasks, goals and targets provided

8 WEEK PROGRAM

$529

  • 8 WEEK MINIMUM COMMITMENT

    All the prices are inclusive of GST

    Your Program Includes

    • Personalized Calorie Targets to your goal

    • Customised Protein, Fat and Carb Targets

    • Weekly check in and feedback

    • Ongoing 24/7 support

    • Meal plans on request

    • Weekly Mindset tasks

    • Lifetime access to Fika Facebook community group

    • App Access

    • Hundreds of recipes

    • Daily tasks, goals and targets provided

12 WEEK PROGRAM

$749

  • 12 WEEK UPFRONT PAYMENT

    All the prices are inclusive of GST

    Your Program Includes

    • Personalised Calorie Targets to your goal

    • Customised Protein, Fat and Carb Targets

    • Weekly check in and feedback

    • Ongoing 24/7 support

    • Meal plans on request

    • Weekly Mindset tasks

    • Lifetime access to Fika Facebook community group

    • App Access

    • Hundreds of recipes

    • Daily tasks, goals and targets provided

16 WEEK PROGRAM

$899

  • 16 WEEK UPFRONT PAYMENT

    All the prices are inclusive of GST

    Your Program Includes

    • Personalised Calorie Targets to your goal

    • Customised Protein, Fat and Carb Targets

    • Weekly check in and feedback

    • Ongoing 24/7 support

    • Meal plans on request

    • Weekly Mindset tasks

    • Lifetime access to Fika Facebook community group

    • App Access

    • Hundreds of recipes

    • Daily tasks, goals and targets provided

Contact Us For More Information

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@UNDERCARD @FIKA.NUTRITION