Boxing Classes in Bondi Junction
The Best Hour of Your Day Starts at 5am
Box. Run. Lift. 45 minutes. Bondi Junction's most complete group workout.
Undercard Strength is now open in Paddington. Your membership includes dual access to both studios.
Explore Undercard StrengthThe Method
BOX. RUN. LIFT.
BOX
Half the class on 86kg aqua bags. Learn the six punches. Hit harder than yesterday. Leave everything in the room.
RUN
Technogym Skillmills. A curved belt, no motor. You power it. Every sprint is yours. No hiding, no coasting.
LIFT
Weights, circuits, resistance. The floor work that builds the body that shows up every day.
45 minutes. One room. Everything you need.
TWO WAYS TO TRAIN AT BONDI JUNCTION.
Boxing
The signature class. 45 minutes, half on the bags, half on the floor. Coached from the first punch.
Strength & Conditioning
Treadmill intervals and dumbbell circuits. No gloves needed. Built for engine and strength.
The Strength That Makes Your Boxing Better.
Punching power doesn't come from your arms. It comes from your legs, hips, and posterior chain. Everything built in the rig at Undercard Strength in Paddington. Boxing keeps your cardiovascular capacity high between heavy sessions. Lifting makes your output in the boxing room more powerful. The two programs were designed to slot into a real training week without overlap or compromise. Every Undercard membership includes dual access to both studios. Use it.
Explore Undercard StrengthTHE MAIN ROOM.
Moody lighting, loud music, 86kg aqua bags and Technogym Skillmills. State-of-the-art sound system built for high-intensity boxing classes in Bondi Junction. You come in stressed and leave different. Every time.
Book Your Spot
Train Hard. Recover Harder.
Infrared sauna at Bondi Junction. Deep-penetrating heat for muscle recovery and stress reduction. 30 minutes between sessions makes the next one possible.
Infrared Sauna
30 minutes of deep-penetrating heat for muscle recovery and stress reduction.
New Here? Start Strong.
2 Weeks Unlimited
$129
$99
Use code
TRIAL2
at checkout. Opening special, limited time.
New members only. Unlimited classes for 14 days. No strings.
28 Day Program
$65/week
$59/week
Use code
TRIAL28
at checkout. Opening special, limited time.
Unlimited classes, nutritional guide, 4 infrared sauna passes.
Already a member? See all membership options →
Don't Take Our Word For It
"Undercard has completely changed that for me. The classes are challenging in the best way. The vibe here is unbeatable. Can't recommend it enough."
Orlaith Jordan
"A fantastic, friendly boxing gym for anyone passionate about boxing and fitness. The sessions are not easy but you can pace yourself and work within your own limits. A jab, cross, upper cut and you will be hooked."
Natasha Bentley
"One of the best fitness decisions I've ever made. The team welcomed me from day one regardless of my experience level. The instructors push you to reach your potential while making sure you feel confident and supported."
Antonio Simonelli
Two Studios. One Membership.
Undercard Boxing, Bondi Junction. Undercard Strength, Paddington. Every membership includes dual access to both studios as standard. One price. Two locations. Train like a complete athlete.
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