New Here? You're in the Right Place.
No experience. No fitness test. Just show up.
28 Day Program
$59/week
Use code TRIAL28 at checkout.
Unlimited classes, nutritional guide, 4 infrared sauna passes. A month to build the habit.
Before Your First Class
Arrive 15 minutes early
Instructor walks you through boxing basics before class.
What to bring
Wraps ($15 at front desk) / Gloves (supplied if needed) / Water bottle.
What we provide
Towels / Showers with hair dryers, body wash, hair care.
Parking
On-street Bronte Road, free before 8am and after 6pm. Westfield and Eastgate nearby.
Get Ahead Before You Arrive
Learn the six punches before your first class.
01 + 02
JAB + CROSS
03 + 04
LEAD HOOK + REAR HOOK
05 + 06
LEAD UPPERCUT + REAR UPPERCUT
Frequently Asked Questions
No. All levels welcome. Instructors cover the basics before every class.
Comfortable workout clothes. Buy or bring wraps. We supply gloves.
Online via our website or the Mindbody app.
8-hour window. Late cancels forfeit the class.
Yes. Bronte Road, free before 8am and after 6pm. Westfield and Eastgate nearby.
Yes. Fully equipped changerooms with towels, hair dryers, body wash.
Absolutely. The class scales to your level. You will get fitter by showing up.
Yes. Ask about guest passes included in memberships.
Log into your account or contact us outside the 8-hour window.
Once You've Found Your Feet.
Most people who start at Boxing end up training at both studios. Undercard Strength in Paddington is the other half of the system. Heavy lifting, barbell work, conditioning. Your membership covers both. When you're ready, it's there.
Explore Undercard Strength